"Are you proud of the energetic you've offered to the universe, remaining in anger with someone for either a short or longer period of time?"
- It's about releasing whatever it is you have attached to the experience that made you angry in the first place. Forgive yourself for all your judgements towards the person you're being angry towards and realize it's a two-way street. Realize that in life we are never given more than we can handle, because if you're reading this it means you're still alive and breathing - the experience didn't kill you.
It was a blessing in disguise, but in the midst of it all you were too blind to see. As soon as you get away and dodge that bullet, you gradually start to gain perspective and insight. Insight in the form that, hey it wasn't all my fault, or maybe you thought you was at fault because somebody clouded your judgement.
Important thing: it's not about who was at fault it's about how quickly you are willing to acknowledge the pain and dig deep in order to heal and ultimately learn from it. Anger is a state of mind, beneath it lies alot of pain and grievance - don't be afraid to deal with it and forgive yourself. Because you can't sit around waiting for somebody else to forgive you when they might never realize that their forgivness comes from within.
"Create what you want instead of being stuck in what you didn't have."
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